If you experience aches and pains, how do you deal with them?
When your body starts talking back to you, it\u2019s often a sign that something isn\u2019t right, and you might seek out a way to fix it. For many of us, this involves turning to a chiropractor. However, if you\u2019ve not been to a chiropractor before or aren\u2019t sure if it\u2019s the best way to maintain your body health, you may have some questions.
We invited chiropractor, Dr. Ankur Prakash, to join us in this podcast episode to share his thoughts on managing your health as you age. We talk about Dr. Prakash\u2019s holistic approach to chiropractic care and discuss why it\u2019s important to look at the big picture when it comes to your health. He also reveals what you should work on to prevent pain, how to boost your immunity, and why more people should consider visiting a chiropractor.
In this episode find out:
Dr. Prakash shared some slides during our conversation. If you\u2019d like to read these, you can find the video version of this discussion on our YouTube channel.
Tweetable Quotes:
\u201cBeing healthy is a mindset first.\u201d\xad \u2013 Dr. Ankur Prakash
\u201cIt\u2019s not the pain \u2013 it\u2019s how the pain affects your quality of life.\u201d \u2013 Dr. Ankur Prakash
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