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b'Join the LOVE Cafe FaceBook Group Today !\\n\\nSuzanne Scurlock-Durana & Scott Clutthe on LOVE Cafe 6 PMEST-5 CST- 4 MST- 3 PST\\n\\nReclaiming Your Body: Healing from Trauma and Awakening to Your Body\\u2019s Wisdom\\n\\nAt one level or another, traumatic experiences are a part of any life \\u2014 from the emotional shock of a parent or peer\\u2019s careless words in childhood to intense physical injuries to life-threatening emergencies and/or assaults. Not only do these events take a toll on our psyches, in\\xa0Reclaiming Your Body:\\xa0Healing from Trauma and Awakening to Your Body\\u2019s Wisdom\\xa0(New World Library, June 14, 2017), author Suzanne Scurlock-Durana explains how they they cut us off from the wisdom of our bodies as well.\\n\\n\\u201cThe body has its own language that is older and more primal than most of us realize,\\u201d writes Suzanne. \\u201cMost of us are conditioned at a very young age to turn off this inner guidance system of sensation, imagery, and inner knowing. Our priceless body wisdom is getting lost as our culture speeds up and becomes more technology driven. Compounding this issue is the fact that life\\u2019s traumas also cut us off from our body\\u2019s wisdom.\\u201d\\n\\nReclaiming Your Body\\xa0empowers readers to reconnect with their body\\u2019s inherent guidance system. The book explains how unresolved trauma becomes lodged in our bodies, blocking the ability of its communication system to share its wisdom and strategies. This can cause us to flounder when making decisions, remain in unsafe or less-than-ideal situations, and/or end up living a life that truly isn\\u2019t ours \\u2014 while the whole time our body is madly signaling us with the answers and solutions we seek.'