How To Be Happy

Published: Nov. 14, 2019, 5 a.m.

It turns out being happy, or becoming happier is possible with a bit of effort. We\u2019re joined by happiness expert and host of The Happiness Lab, Dr. Laurie Santos to talk about her research into human happiness and to take your calls, including one from Mike from Colorado who asks, \u201cIs there a genetic component to happiness?\u201d.\n\nYou can listen to ad-free new episodes of\xa0Science\xa0Rules! only on Stitcher Premium. For a free month of Stitcher Premium, go to\xa0stitcherpremium.com [stitcherpremium.com]\xa0and use promo code \u2018SCIENCE.\u2019\n\n\n\n\n\n\n\nThis episode is sponsored by The Great Courses (www.thegreatcoursesplus.com/SCIENCERULES) and Stamps.com (www.stamps.com code: SCIENCERULES).