Former chemist turned science journalist, Akshat Rathi, recounts his year long self-experiment in polyphasic sleep - sleeping only 4.5 hours in every 24! Also in the mix, lucid dreaming, what do elephants and naked mole rats have in common, how to make an ocean in a bottle, and the most relaxing song ever. EVER. According to the British Academy of Sound Therapy that is.
\n\n\nMore about how Akshat cheated sleep: http://qz.com/430415/i-once-tried-to-...
\n\n\nWatch our experiment: https://vine.co/v/e97YHZuKqIT
\n\n\n#science #mixtape #live #radio #experiment #sleep #polyphasic #dreams #lucid #dreaming #research