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We saved a seat for Kristina Virro - Registered Psychotherapist & Registered Holistic Nutritionist.\\xa0 She is passionate about the ways that mental health and physical health intersect. She values sharing her knowledge and expertise with others in a way that empowers them to make healthier choices for themselves.

In this episode, Kristina tells is about her not-so-linear path, her style of blending mental and physical health. She also gives her insights to overcoming self doubt and taking a different perspective on productivity by reframing it with, "what is my bare minimum productive level each day? "

FOLLOW @kristinavirro
VISIT www.fresh-insight.ca


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This episode is presented by @moderncollective_ \\u2014 a Canadian, female founded event planning agency, online event coaching & education community and full service travel agency supporting clients through bookings AND providing agents opportunity to join their crew.

Download their FREE Guide on 5 STEPS TO HOSTING YOUR FIRST RETREAT at moderncollective.ca/diyevent (link in stories)

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YOUR HOSTS
Teri Canestraro @teri.can
Sarah Singleton @bysarahsingleton

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