Self Care Is Not A One Size Fits All: Normalizing More Ways To Care For Yourself! (because it's not face masks and bubble baths for us!)

Published: May 6, 2021, 10 a.m.

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Self Care, it's a hot topic. Chances are you've been asked, "What do you do for self care?"
We ask this on our podcast even! And it really just has us thinking as to what we actually do to CARE FOR OURSELVES.\\xa0 Reflecting on when we have been asked this question and we feel this pressure to have this perfectly polished mainstream zen spa response - and that's just not our truth!
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We've realized we really don not go to that "traditional" self care of face masks and bubble baths. Don't get us wrong, we love a good bubble bath but it just isn't our go-to for self care! AND THAT'S OKAY! What works for one person, does not have to work for you!

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