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Metabolic syndrome is a collective term used to categorise risk factors which can contribute to one's susceptibility in developing cardiovascular disease and type 2 diabetes. This episode will explore the criteria of diagnosis for metabolic syndrome, the impacts on our health and the importance of living a healthy and active lifestyle.   

Helpline and resources for eating disorders:  

• https://butterfly.org.au/get-support/helpline/
• https://kidshelpline.com.au/teens/issues/eating-disorders
• https://www.eatingdisorders.org.au/find-support/eating-disorder-helpline/ 
• https://www.nedc.com.au/support-and-services-2/get-help/

Resources:

• https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/metabolic-syndrome
• https://www.heartresearch.com.au/heart-disease/what-is-heart-disease/#:~:text=Cardiovascular%20disease%20generally%20refers%20to,considered%20forms%20of%20heart%20disease. 
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2781194/ 
• https://www.cdc.gov/pcd/issues/2017/16_0287.htm#:~:text=By%20using%20the%20definition%20of,prevalence%20is%20estimated%20at%20about
• https://mediummagazine.nl/mukbang-a-reflection-of-a-lonely-generation/