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Every picture tells a story. So it is said. This podcast tells a story without any pictures via my voiceonly. This is one of the best, most relaxing, energising, breathing techniques taught to me by the 85 year old physics professor from Beijing University 40 years ago in China. Please give it a go. I really do hope you try it - as I know it works. It works wonders for me and I hope it will do the same for you. Enjoy!