Tips & Tricks 26 - Kinesiology Tape is a NOT a Treatment by Itself
Tape is not a treatment by itself.
\nKinesiology tape has 3 major effects:
\n1\ufe0f\u20e3Pain mitigation (gate theory)
\n2\ufe0f\u20e3Decompress tissue
\n3\ufe0f\u20e3Provide neurosensory information via tactile input \U0001f9e0
\n@rocktape kinesiology tape has amazing benefits for compromised patients/clients and performance athletes; however, I will gladly go on record to emphasize: TAPE SHOULD NOT BE THE ENTIRETY OF YOUR TREATMENT.
\nTape is a tool, a powerful tool, that should be a part of your treatment plan and performance training.
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