Punk music is fast and aggressive. On the same lines so is loosing weight and if you list to our show and try some of things we are talking about maybe you will feel better. You have to work out hard and aggressive to see results. Well punk music can be fast and aggressive or it can be emo or it can be political. The fact that punk music is universal and mostly for expressing ones beliefs in a speedy outward way makes it awesome. So is feeling good. So lets take great things like music and good knowledge and put them in a podcast like no other!! Punk Phoenix Live!!