Just like the title says, this episode is how to stave off a cold if you feel it coming on or how to feel better if you have a cold in the first place. Any comments or questions about the sugar hit me up.
\nhttps://www.facebook.com/RiskeEntertainment/
\nhttps://twitter.com/jaimeriske
\nhttps://www.instagram.com/riskefitness/
\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/jaime-riske/support