5 Questions to Change Your Perspective
There are a lot of things going on in our lives on a daily basis. New challenges, new threats, new opportunities. It gets really mixed up and sometimes we put on the game face, go out there and mingle, work..survive. Then, once we're alone again, the smile gets put away and is put on the shelf until the next time we need to hide our feelings. Sometimes, we just need to be able to take a true temperature check on how we're feeling. But how? This week, I'm going to ask you 5 questions about you that will give you an opportunity to change your perspective. If you do nothing else this week to improve your mental health, use these 5 questions to your advantage.