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Heather Brown is dropping by today to encourage you in the best way possible! She\'s a podcaster, mama cheerleader, and healthy living advocate who is sharing her story of overcoming postpartum depression and learning to slow down and connect with God.
She is full of joyful energy and has a heart for cheering moms of all ages on\\u2014we think her story will offer some hope to anyone struggling with postpartum or the busyness of raising a family.
In this episode, you\'ll hear:
You can connect with Heather\\xa0@healthybyheatherbrown or at mylifewellloved.com. And here are the links to Heather\'s favorite yoga pants: flare or high-waisted
Freedom Sale! July 1-8, get 20% off the\\xa0Love-Paced Race! This unique endurance walking training program is made for all bodies and abilities and is where we learn to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us!
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