#908 REVING the Word: Walk and Sing a Song "The Lord is In" (Psalm 11) - Alisa Keeton WALKING
Did you know that your brain changes when you move? What about when you sing? The Psalmist was onto something incredible: singing shifts your body to rest. So get ready for active rest in this walking REVING the Word with Alisa!\xa0
Alisa unpacks the mechanics of walking and invites you to turn off your calorie counter and take a walk. Stay to the end for her diet prescription written just for you!
Scripture mentioned today: Psalm 11
Check out the playlist for this episode on Spotify! #908
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