#475 Anne Bogel - "Don't Overthink It"
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In her new book, Don\\u2019t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life - author, popular podcast host and blogger Anne Bogel digs into the many
ways overthinking is overtaking peoples\\u2019 lives and provides readers with actionable steps and strategies to make easier, more confident decisions so that they can spend more time focusing on the things that really matter in
life.
\\u201cThis book is for those of us who, like me, would like to look back one day and declare that our lives were well lived,\\u201d writes Bogel. \\u201cWe can see that living well depends on thinking well\\u2014about the things that matter.\\u201d As a chronic overthinker herself, Bogel has spent years employing the practices she preaches and has noticed a drastic difference in the quality of her thought life. Knowing that so many others\\u2014especially women\\u2014struggle with the same thing, she offers readers a framework for making both large and small decisions they\\u2019ll be comfortable with, using an appropriate amount of energy for the situation at hand.
Where to find more about Anne: Anne Bogel, Instagram, Facebook
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