#364 Emotional Agility & Weight Loss

Published: May 17, 2019, 6:01 p.m.

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Join Alisa as she talks about what it means to be emotionally agile and what it has to do with the endless cycle of gaining and losing weight.\\xa0

Download the FREE emotional agility worksheet

Attend our Rest and Rebuild Retreat

Songs:

Speaker Freaker - Vince Watson

Tunglio - Olafur Arnalds

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