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What does a good night\u2019s sleep have to do with retirement planning? Listen to this episode to find out.\xa0

Today we\u2019ll explore an article from Andrea Peterson over at the\xa0Wall Street Journal titled, To Get a Better Night\u2019s Sleep, First Fix Your Day. After discussing how to apply her advice to retirement, we\u2019ll tackle Bill\u2019s questions. Since he has a few questions I\u2019m trying something new and answering them in a lightning round style. Stick around until the end to discover if this method worked or if it was a flop.\xa0

• [1:22] Findings from pandemic related sleep problems
• [6:45] How journaling can help you sleep better
• [11:00] When should Bill take Social Security?
• [11:55] Should he take the lump sum or the lifetime annuity?

• To Get a Better Night\u2019s Sleep, First Fix Your Day\xa0by Andrea Peterson
• Oura Ring
• Whoop Strap
• Sound Retirement Radio with Jason Parker

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