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The various morning routines of celebrities like Queen Elizabeth and Martha Stewart, why relaxing videos on TikTok aren\'t as satisfying as we originally thought, and a tribute to a long-lost staple of office life\\u2014the work spouse.

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• Roman: www.getroman.com/scaries ($15 off!)
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Follow

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• Sunday Scaries on Twitter: www.twitter.com/sundayscaries
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• Will deFries on Twitter: www.twitter.com/willdefries
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• Will deFries on Instagram: www.instagram.com/willdefries
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Credits

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• Podcast artwork by Alfonso Ruiz and Tristan Pigott
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• All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0
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