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Looking at the world through the lens of Martha Stewart\'s Instagram account, The Ten Commandments of Wedding Season, and how we often stunt our personal progress by seeking perfection.

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Support This Week\'s Sponsors

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• Vizzy: www.vizzyhardseltzer.com/washed 
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• Firstleaf: www.tryfirstleaf.com/scaries (6 bottles of wine for $29.95)
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Follow Along

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• Sunday Scaries on Twitter: www.twitter.com/sundayscaries
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• Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
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• Will deFries on Twitter: www.twitter.com/willdefries
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• Will deFries on Instagram: www.instagram.com/willdefries
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Credits

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• Podcast artwork by Alfonso Ruiz and Tristan Pigott
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• All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0
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