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Ranking the best (and worst) ways to wear a classic crewneck sweatshirt, rules for hosts and guests of dinner parties, and a look at something we all inevitably go through in our 20s \u2014 the quarter-life crisis.

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• Will deFries on Instagram: www.instagram.com/willdefries 
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Credits

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• Podcast artwork by Alfonso Ruiz and Tristan Pigott
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• All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0
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