Relaxation-Induced Stress, Five Steps To Recover From Day Drinking, and The Active Meditation
A look at 'relaxation-induced anxiety' (otherwise known as 'stresslaxing'), five steps to making sure day drinking doesn't ruin your Monday, and a meditation to inspire you to do something active with your Sunday... or not, it's up to you.
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Credits
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- Podcast artwork by Alfonso Ruiz and Tristan Pigott \n
- All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0 \n