16 Ways To Actually Cure Your Anxiety
b"Anxiety is hard to describe. It's so tailored to the person feeling it that it almost seems unfair to give it one single definition. This week, we hear from various listeners on their tried-and-true methods for curing their own anxiety, which will hopefully help you in return.\\n\\n* * *\\n\\nShop Sunday Scaries: www.sunday-scaries.com/shop\\n\\nSunday Scaries Twitter: www.twitter.com/sundayscaries\\nSunday Scaries Instagram: www.instagram.com/sunday.scaries\\n\\nWill deFries Twitter: www.twitter.com/willdefries\\nWill deFries Instagram: www.instagram.com/willdefries\\n\\n* * *\\n\\nClear: www.clearme.com/scaries (two free months of Clear!)\\nRoman: www.getroman.com/scaries (free online visit)\\n\\n* * *\\n\\nAll music by Kevin MacLeod (incompetech.com)\\nLicensed under Creative Commons: By Attribution 3.0\\ncreativecommons.org/licenses/by/3.0/\\n\\nPodcast artwork by Alfonso Ruiz (www.alfonsoruizbook.com) and Tristan Pigott (www.tristanpigott.com)"