ep 040 Comparing Ourselves to Others, What a Crapshoot!
Ugh, comparing ourselves to others, why do we do it? How is it helpful? Well, we do it because we are gluttons and no, it is not helpful! In fact, it is hurtful!
This week the therapists dish and dive on comparing themselves to others, or what they perceive others\u2019 lives to be like. Its not fun because when we compare our reality to another\u2019s fantasy, its not fair or even reasonable. Listen in as the therapists discuss how and to whom they\u2019ve compared themselves and what the results of that are. Hint- they don\u2019t feel great at the end of it!
Learn how to stop comparing and start appreciating the life you do have