ep 020 / Defenses: Friend or Foe
Even though defense mechanisms are normal, they can really get in the way of closeness with your partner.\xa0
This week the therapists dish about the defenses they use and how they're affecting their own romantic relationships! (Spoiler alert: it\u2019s not great!)
They then dive into some interesting definitions of defense mechanisms and share a list of some of the most popular ones! You\u2019ll recognize yourselves! \xa0We did!\xa0
Some useful takeaways follow as always!\xa0