Episode: 176
Title: Wake Up Millennials!
Host: Michael J. Maher
Guest: Lindsay Young
Description: Can you change your life in 30 days? Our guest today, Lindsay Young, not only thinks this is possible\u2026.she KNOWS it\u2019s possible. This episode is all about the life changing process that she implemented in her morning routine that changed it all. Plus, she shares:
\u2022 How an exercise plan starts her day
\u2022 What affirmation are and how to create
\u2022 Finding daily appreciations can change your mood instantly
\u2022 A little quiet time each day does a body good
(7L) Referral Strategies and Podcast Topics:
Special Offer: She shares her exact morning routine\u2026.and how you can develop one too. In fact, you can join her in our next 30Mornings class starting on April 5th! Register at www.30ams.com and you can take the East Coast class along with her or you can take our Mountain time zone class.