Ep 274: Motivation and Resilience
Contact: matt@metashift.co.uk\nThe situation we are all living through is undoubtedly testing everyone's motivation and resilience in many different ways. Planning for an uncertain future is tough, but there are mental models that can help.\nMy guest this week is Sue Stockdale. As well as being an inspirational speaker and an executive coach Sue is a former polar explorer and athlete. She has some great advice to share on motivation, inspiration and building mental resilience.\nIn the interview, we discuss:\n\u2022 Developing mental resilience in extreme conditions\n\u2022 Diminishing interferences\n\u2022 Planning for an unexpected future\n\u2022 The importance of the known\n\u2022 What holds people back\n\u2022 Inspiration from an astronaut\n\u2022 Leading versus managing\n\n Subscribe to this podcast in Apple Podcast