No Excuses with Coach Lee Agbohlah
This is a must listen for those dealing with #Quarantine15. We talk with Coach Lee Agbohlah, online Fitness Coach And Certified Personal Trainer, about how to stay fit during the pandemic, what\u2019s the difference between \u201ctraining\u201d and \u201ccoaching\u201d and what\u2019s the #1 key (ie secret sauce) to keeping the weight off.\xa0
Ltaperformance365.com
@coachlee_ltaperformance