This episode is a follow-up to the last one, which was a coaching call. Gavin Timms, my training partner, and I received so many questions during that last episode, answering them will take several podcasts.\nThese notes contain mostly questions\u2026 maybe a few answers. Watch or listen to the podcast to get the answers, plus the dialogue between Gavin and me. There\u2019s a ton of info for you to take in\u2026
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