7 Lessons Learned at the Gym From My Son
Coming up this week\u2026
- How to triple your productivity\u2026 instantly.
- If God wants us healed, healthy, and wealthy\u2026 then why aren\u2019t we?
- and then, of course, 7 Lessons Learned at the Gym From My Son\u201d
Click here to download or listen to this episode now.
Spiritual Foundations
If God wants us healed, healthy, and wealthy\u2026 then why aren\u2019t we?
Not long ago a man emailed me to ask me a tough question. \u201cI was listening to your message. My wife and I are Christians for many years. We both believe that God will and can prosper us. But we have no more money. I have no job. We have debt. My wife has diabetes. We believe in healing, but we have not seen it. We believe in prosperity, but we are broke. We believe in it, but it is not working.\u201d
In this episode, I\u2019ll tell you how I answered him\u2026
Tip Of The WeekHow to triple your productivity\u2026 instantly.
Being productive is more about eliminating resistance (drag) than about getting better at anything.
Here are 3 simple practices that, in my experience, will triple your output:
Do one thing at a time, for a focused block of time (using a digital timer), to the exclusion of all else.
Check email only once per day.
Accept no incoming phone calls, and return voicemails only once per day.
And here\u2019s the thing: for these practices to work, you can\u2019t do them half-heartedly. You must be a fanatic. You must bring intensity to the game.
Try it with full-on emotional intensity for one week and see the difference in your output.
If you want to go beyond productivity and become more EFFECTIVE (not just EFFICIENT) in every area of your life, you may want to consider attending the webinar with Michael Hyatt this week at https://rayedwards.com/bye-webinar
This week, Michael will be showing you the seven steps you can take to use goal-setting to design the life you really want. This is going to help you have your best year ever in 2017.
Feature Segment: \u201c7 Lessons Learned at the Gym From My Son\u201dI\u2019ve been on a personal health quest over the last few months, proactively taking control of what I\u2019m eating and the quality and frequency of the physical exercise I get. The results are clear. I\u2019ve lost over 50 pounds, had to buy a new belt, and had to buy some new clothes. I have a lot more progress to make, but it\u2019s been a very encouraging, if somewhat challenging experience.
I\u2019ve tried to take control of my health in the past, and frankly didn\u2019t have a great deal of success, at least not long-term. This time, I decided to try something different: I have enlisted an accountability partner that I absolutely don\u2019t want to disappoint. That accountability partner is my son, Sean Edwards.
Sean is a great accountability partner and coach because he is unrelentingly truthful in his assessment of how I\u2019m doing (\u201cHey dad, when you do those squats you need to go all the way down\u2026\u201d). He has a great sense of humor, and he is a good teacher.
This week I share seven lessons I have learned from Sean in our time working out together. Here\u2019s a little preview of what you\u2019ll learn\u2026
- The single best way to overcome inertia\u2026doing this one this thing is half the battle.
- The secret to getting more from what you\u2019re already doing. Here\u2019s a hint\u2026intensity matters.
- The truth about how to work with your physiology instead of against it\u2026this works every single time.
- What most coaches and trainers don\u2019t want you to know\u2026this one thing will dramatically amplify your results.
- Plus \u2013 I\u2019ll share the sneaky way to achieve things you think are impossible\u2026it\u2019s easier than you think!
All this and more awaits you inside this episode!
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