Welcome to Season 6 of the Raise Your Game Show \u2013 a podcast that zeros in on the proven principles and time tested strategies of high performance in sports and business. \n \nIn this season I chop it up with an array of high performers from a variety of different fields and with a variety of different areas of expertise to find out the habits, mindset, and disciplines they\u2019ve developed to not only raise their game\u2026 but to sustain it as well.\n \nMore specifically, I will find out what they have done, and what they continue to do, to manage stress, avoid stagnation, and beat burnout. \n \nAfter all, it\u2019s one thing to reach the top, it\u2019s another to stay there.\n \nI hope you enjoy - and more importantly - I hope you benefit from the wisdom they bestow\u2026 and that it helps you raise\u2026 and sustain\u2026 your game!\n\nIn this episode, I'm joined by Cory Camp, a former elite level swimmer, a personal performance coach and the host of the Athletic Mindset Podcast. This was the first time Cory and I had met and I really admired his energy, enthusiasm, and perspective. Through consistent fitness, heightened lifestyle choices, and a firm commitment to self-improvement. Cory has begun to fine tune a system to optimize his life and he is incredibly passionate about sharing this system with others and helping them apply the athletic mindset. Here's some of my favorite moments from our chat.