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On today\'s show we veer away from financial independence and into living well today with a discussion of the Ketogenic diet.
I\'ve invited Jack Spirko, host of The Survival Podcast on today\'s show to discuss his recent weight loss journey.
He has lost a significant amount of body fat in a short period of time and together we share ideas, tips, and experiences to help you achieve fat loss as well.
Enjoy!
Joshua