Maintaining Your Mental Health Amidst Covid, Career & Commitments
In this two guest episode, The Queens (Arnita Greene, Cher Castillo, and Arial Pegues) discuss mental health with Sasha Nicole and Dr. Nicole Cammack.
Follow the Queens on Instagram: https://www.instagram.com/queensofdmv/
National Suicide Hotline 800-273-8255
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For women who feel stuck and stagnant in life, Sasha Nicole teaches how to feel more confident and courageous through various courses, motivational videos, coaching, and keynote speeches. As a mental health advocate in the wellness industry for over ten years who not only survived severe postpartum depression and thrives with a mental health condition, it is her mission to assist others in living a healed and whole life while honing in on what truly makes you happy.
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Dr. Cammack is passionate about mental health awareness, treatment, and reducing the mental health stigma, particularly as it relates to Black communities. Both her clinical and research interests have continually focused on mental health issues specific to the Black community and identifying ways to address the cultural and systemic issues that impact Black mental health and wellness.