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b'This episode is with Adam Otstot who is a professional triathlete and has been doing triathlons for more than 13 years and an endurance athlete more than 15 years. He shares secrets of what it\\u2019s like to race at the Pro level and how to enjoy the sport as well. While he is a professional triathlete he is also a Curriculum Coordinator for a school as well. Adam contributes a lot to his loving and understanding wife, he said without her there is no way he could be where he is in the sport. This was a race that was done back to back like many other races professionals do where he does a race nearly every weekend. The travel and lodging to this race is very similar to what many age groupers do, and everyone can learn from this episode.

Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/63
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Weather that day: 68 - 82
Water: 75.3
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Age Group: PRO
Height: 5\\u201910\\u201d
Weight: 150lbs
Calories per hour: ~300
PSI for this course: 95 - 100
Swim \\u2013 26:33
T1 \\u20132:07
Bike \\u2013 2:04:46
T2 \\u2013 2:56
Run \\u2013 1:19:10
Total Race Time: 3:55:32
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Gender Rank: 2
Division Rank: 2
Overall Rank: 2
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Follow Adam,
Facebook: https://www.facebook.com/adamotstottriathlete/
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Mentioned on this episode:
Snapple Pro Team: https://www.facebook.com/Snapple-Triathlon-Team-126942994165/
Rudy Project: http://www.rudyproject.com/
Xterra Speed suits: https://www.xterrawetsuits.com/collections/speedsuits
Diamondback Bikes: https://www.diamondback.com/
Power2Max: https://www.power2max.com/en/
Zipp Wheels: https://www.zipp.com/wheels/
First endurance: https://firstendurance.com/nutrition/efs-pro/
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Honorable mentions:
Cody Beals: @Cody.beals (Instagram)
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To learn more about me, go to www.CoachTerryWilson.com'