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b'I continue the IRONMAN\\xa9 Chattanooga 70.3 series with a friend I met on course prior to the start of the race. He talks about first how he is just truly grateful to even compete after a very interesting day in 2013 at IRONMAN\\xa9 Cozumel. After that race, his entire perspective on racing and training morphed into a more humble and safety oriented way of doing things. He talks about his training going into the race with the help of his coach. Bret mentions how he is a member of BASE Performance and uses their products to train and race with. He will be recovering shortly and then ramping back up for IRONMAN\\xa9 Louisville later this year in October.
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Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/48
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Weather that day: 67-91
Water: 74ish

Age Group: M 55-59
Swim \\u2013 29:55
T1 \\u2013 4:33
Bike \\u2013 2:46:53
T2 \\u2013 3:29
Run \\u2013 3:04
Total Race Time: 6:29:17
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Gender Rank: 890
Division Rank: 66
Overall Rank: 1273
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Follow Bret,
Instagram: @ironnemo
Facebook: Bret Hoopaw
Twitter: @denali6
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Follow Coach Terry,
Instagram: @CoachTerryWilson
Instagram for Podcast: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.coachterrywilson.com
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Mentioned on this episode:
Jackie Miller \\u2013 Brit Fit Personal Coaching - http://www.britfit.com/
Wahoo Kickr: https://www.wahoofitness.com/devices/bike-trainers
Base Performance: https://www.baseperformance.com/
Cervelo: https://www.cervelo.com/en-us
Tri Tats: https://tritats.com/
Ice Friction Chain: http://www.icefriction.com/
Zipps: https://www.zipp.com/wheels/
Xterra Wetsuits: https://www.xterrawetsuits.com/
Rudy Project: http://www.rudyproject.com/
Honorable Mention: Matt Miller
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To learn more about me, go to www.CoachTerryWilson.com'