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b'It\\u2019s a world championship race, and it was indeed a world championship race course. No race like it and no experience can ever compare to this incredible race. Kona is a humbling beast that one has to give full respect to and take every lesson learnt and build onto that for next time
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Weather that day: 95
Water Temperature:
Age Group: M25-29
Height: 511
Weight:
Calories per hour: 240
Nutrition Company used: Generation UCAN
Depth of Wheels: 40mm front 80mm rear. Zipp
PSI for this course: 110
Bike Elevation Gain: 1250m
Run Elevation Gain: 271m
Swim: 53:03:00
T1: 2:54
Bike: 4:53:07
T2: 3:45
Run: 5:24:05
Total Race Time: 11:16:52
Gender Rank:
Division Rank: 87
Overall Rank:
Follow them on Instagram: @scottbayvel
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Follow Coach Terry:
Instagram: @PerfectRacePodcast'