306 - IRONMAN Mont Tremblant - Todd Malcolm

Published: Sept. 16, 2019, 9:01 p.m.

b'This is an amazing episode with Todd Malcolm. I love what he shares about his race and I would expect nothing less than this type of experience from the Race Director at Mont Tremblant. Truly an amazing race organization up there in Canada and Todd being a coach we talk about the critical eyes on the event and how the race went off without a hitch. Thanks for sharing your experience with the podcast and I look forward to following you in the future!
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Weather that day: 16-25C
Water: 21C
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Age Group: M45-49
Height: 5\\u201911\\u201d
Weight: 142lbs
Calories per hour: 260
PSI for this course: 90
Bike Elevation Gain: 5500ft
Run Elevation Gain: 876ft
Swim: 1:02:15
T1: 3:40
Bike: 5:43:15
T2: 2:44
Run: 3:36:59
Total Race Time: 10:28:58
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Gender Rank: 120
Division Rank: 14
Overall Rank: 143
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Follow Todd,
IG - @nolimitscoach
FB \\u2013 facebook.com/nolimitstri
Twitter - @nolimitscoach
Youtube \\u2013 youtube.com/nolimitscoach
www.nolimitstriathlon.com
www.maptotriathlon.com
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Sponsors:
movemnetsportsclinic.ca
pushpdr.ca
baseperformance.com
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Follow Coach Terry:
Instagram: @PerfectRacePodcast'