302 - IRONMAN Canada - Jodie Roberson

Published: Aug. 27, 2019, 6:46 p.m.

b'I\\u2019m lucky enough to have the chance to talk with Jodie about her race at IRONMAN\\xa9 Canada. We talk about what it\\u2019s like for her as this is her fourth year as a professional in the sport and the balance of life, training, and work she has to have. She works full time and trains a great amount per week. Oh, and her employer is 40 minutes away from home where she lives. Time management is a key to her success. The best part of this episode is some tips she has for everyone about having a true understanding of your why.
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Weather that day: 61-75
Water: WSL
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Age Group: PRO
Height: 5\\u20197\\u201d
Weight: ~135
Calories per hour: 400-500
PSI for this course: 110
Bike Elevation Gain: 7,890ft
Run Elevation Gain: 1,036ft
Swim: 58:11
T1: 5:05
Bike: 5:15:40
T2: 2:58
Run: 3:26:06
Total Race Time: 9:47:58
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Gender Rank: 5
Division Rank: 5
Overall Rank: 24

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Gender Rank: 5
Division Rank: 5
Overall Rank: 24
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Follow Jodie,
Facebook: Jodie Robertson
Instagram: @jodierobertsontriathlete
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Sponsors:
BASE Performance
Beet Performer
Klean Athlete
Normatec
Quintana Roo
Rudy Project
Runners Edge
Wattie ink
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Follow Coach Terry:
Instagram: @PerfectRacePodcast'