284 - IRONMAN 70.3 Eagleman - Danielle Dingman

Published: July 13, 2019, 5:59 p.m.

b'In this episode I have the pleasure of talking with friend and professional triathlete Danielle\\u2019s Dingman about her first overall win. If you\\u2019ve been following her story, you\\u2019ll know that the emotions on race day are amazing. We talk about all the great things with this race, from the organization to the local home town feel. We make note that this is Danielle\\u2019s first time in the race at Eagleman, and also how the feel on race day was special because a certain someone wasn\\u2019t there and he was dearly missed.
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Weather that day: 72
Water temp: Swim Cancelled
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Age Group: PRO
Height: 5\\u20199\\u201d
Weight: 142
Calories per hour: 300
PSI for this course: 105R/100F
Depth of Wheels: 50/80
Bike Elevation Gain:
Run Elevation Gain: 56ft
Bike: 2:15:21
T2: 1:46
Run: 1:27:27
Total Race Time: 3:44:34
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Gender Rank: 9
Division Rank: 7
Overall Rank: 39
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Follow Danielle,
Facebook: Danielle Dingman
Instagram: @dcdingman
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Sponsors:
@sbc_athletics
@atomcomposites
@abcycle
@coxhealthfitness
@activelifespringfield
@hydration_health_products

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Follow Coach Terry:
Instagram: @PerfectRacePodcast'