272 - IRONMAN Texas - Jessica Zaiss

Published: May 28, 2019, 8:27 p.m.

b'I have an amazing conversation with my friend Jess Zaiss about her race at IRONMAN\\xa9 Texas this year. This episode is filled with some unique insights. I\\u2019m learning that even after 270+ Episodes I have so much to learn about race experiences. Jess shares some insights from her race as an athlete this time versus a supporter. Something strange happened to her on the run which left her with an allergic reaction that I have never heard before. I enjoyed learning about this and much more. Thank you Jess for coming on the show and spending some time with me. Good Luck at Ultraman next year!
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Weather that day: 60-80
Water: 75.3
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Age Group: F30-34
Height: 5\\u20196\\u201d
Weight: 135
Calories per hour: 200
PSI for this course: 100
Depth of Wheels: 58/78
Bike Elevation Gain: 1,224ft
Run Elevation Gain: 493ft
Swim: 1:16:48
T1: 5:34
Bike: 5:46:17
T2: 4:33
Run: 4:19:29
Total Race Time: 11:32:41
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Gender Rank: 53
Division Rank: 7
Overall Rank: 331
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Follow Jessica,
Facebook: Jess Zaiss
Instagram: @see.zaiss.race
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com'