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b'In this episode I begin the IRONMAN\\xa9 Oceanside 70.3 series with my friend Jarrett Wyatt. We discuss his history in the sport and how he began his endurance journey many years ago. He highlights that he never had to move the car for this race once he parked at his hotel. Everything is within walking distance. His nutrition for this race is also unique. He talks about how his coach, Cheryl Miller, is very detailed and how she sets him up for success. He also mentions where to get the best sleep prior to the race is. He also has a great tip for keeping his anxiety down prior to the race, which is very helpful for many folks to use.
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Enjoy the show. To see pictures from his race, go to www.coachterrywilson.com/perfectrace/27
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Weather that day: 59 - 82
Water: 60
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Age Group: M 40-44
Height: 5\\u20199\\u201d
Weight: 243lbs
Swim \\u2013 42:33
T1 \\u2013 9:14
Bike \\u2013 2:47:58
T2 \\u2013 5:54
Run \\u2013 2:25:02
Total Race Time: 6:10:41
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Gender Rank: 960
Division Rank: 183
Overall Rank: 1204
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Follow Jarrett,
Strava: https://www.strava.com/athletes/12479579
Facebook: https://www.facebook.com/jarrett.wyatt
Website: https://www.facebook.com/LuckyCatRacing/
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Follow Coach Terry,
Instagram: @CoachTerryWilson
Facebook: www.facebook.com/CoachTerryWilson
Website: www.coachterrywilson.com
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Mentioned on this episode:
Redbull: https://www.redbull.com/
Cheryl Miller Contact information: cherylmiller06@yahoo.com
Miller Endurance Coaching: https://www.millerendurancecoaching.com/
Trek: https://www.trekbikes.com/us/en_US/
Tailwind: https://www.tailwindnutrition.com/
Best Bike Split: https://www.bestbikesplit.com/
Garmin Vaira Vision: https://buy.garmin.com/en-US/US/p/530536
Zipps: http://www.zipp.com/wheels
Xterra wetsuits: https://www.xterrawetsuits.com/
hisBody Glide: https://www.bodyglide.com/
North Coast Villages in Oceanside: https://www.vrbo.com/vacation-rentals/usa/california/san-diego-county/oceanside/north-coast-village
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To learn more about me, go to www.CoachTerryWilson.com'