246 - IRONMAN 70.3 Bariloche - Macey Sutherland

Published: March 22, 2019, 2:54 p.m.

b'This episode is filled with so many laughs and great insight about a wonderful race down in Argentina. Macey Sutherland comes on the show to tell her story about her race and mentions some of the highlights and lowlights of this race. An obvious highlight is the chocolate in the city that you finish in. Another one that not many know about is this is a smaller race and even with split transitions, the race starts at 10:00AM. So, for those who like to sleep in, you get to get your beauty rest. Thank you Macey for coming on the show, I look forward to following you. Enjoy your new bike.
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 42-79
Water: COLD
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Age Group: M40-44
Height: 5\\u20197\\u201d
Weight: 117lbs
Calories per hour: 250
PSI for this course: 100
Depth of Wheels: 808
Bike Elevation Gain: 4198ft
Run Elevation Gain: 729ft
Swim: 38:13
T1: 7:49
Bike: 3:32:48
T2: 5:05
Run: 2:19:38
Total Race Time: 6:49:32
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Gender Rank: 35
Division Rank: 3
Overall Rank: 293
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Follow Macey,
Facebook: Macey Sutherland
Instagram: @trimacenyoface
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com'