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b'In this episode of the Pursuit of the Perfect Race, I talk with my friend Craig Clark about his race at IRONMAN\\xa9 70.3 Augusta! He had a great day in Georgia and we talk about his journey but also mention some of the highlights of how he came into the sport this time. Along the way we discuss how on the bike course there is an aid station right after a U-turn. Craig also mentions how he has a local charity that has their heart in the right place with something that they are doing.
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 72 - 90
Water: 79
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Age Group: M 35-39
Height: 5\\u20196\\u201d
Weight: 145lbs
Calories per hour: 490
PSI for this course: 100
Depth of Wheels: 80mm
Bike Elevation Gain: 1,690ft
Run Elevation Gain: 108ft
Swim \\u2013 32:48
T1 \\u2013 7:15
Bike \\u2013 2:59:24
T2 \\u2013 3:27
Run \\u2013 2:38:23
Total Race Time: 6:21:15
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Gender Rank: 995
Division Rank: 144
Overall Rank: 1359
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Follow Craig,
Instagram: @clark144.6
Instagram: @the_p.a.t.h
Facebook: Craig Clark
Website: http://cms.chompnola.com/team-chomp#craig
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com'