BROADCASTS.com

b'Just so you know before you listen to this episode, it\\u2019s completely different. We recorded half the interview prior to the race and the other half after the race. We get a good understanding of his mindset prior to and we talk after the race as well. This is very interesting and we talk about his vast amount of mental toughness and his nutrition plan prior. We have a great talk before the race and then after it\\u2019s even better. Notable about this race is that 20 athletes DID NOT FINISH the individual division of the race. Thanks for coming on the show Rory, I look forward to following you and continuing our friendship.
-
Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
-
Swim \\u2013 1:26
T1 \\u2013 3:00
Bike \\u2013 6:47
T2 \\u2013 20:00
Run Loop 1 \\u2013 3:17
Run Loop 2 \\u2013 3:53
Total Race Time: 15:46
-
Overall Rank: 3/5
-
Follow Rory Duckworth,
Instagram: @speedotriman
Facebook: Rory Duckworth
Website: https://www.saltlaketriclub.com/
Website: www.farmersagent.com/rduckworth2
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
-
Mentioned in this episode:
Utah\\u2019s Toughest: http://www.ironcowboyracing.com/utahs-toughest1.html
James Lawrence: IRON Cowboy'