Podcasts Health & Fitness Fitness Pursuit of the Perfect Race 143 IRONMAN 70.3 Maine Missy Norcross OVERALL FEMALE WINNER

143 IRONMAN 70.3 Maine Missy Norcross OVERALL FEMALE WINNER

Published: Sept. 6, 2018, 9:49 p.m.

b'In this episode of the Pursuit of the Perfect Race, I talk with my friend and overall winner of the female division at IRONMAN\\xa9 70.3 Maine, Missy Norcross. Missy is such a wonderful persona and humble athlete who shares her journey of not only qualifying for Kona this year but also her journey of qualifying for Nice, France next year. She is not only a talented athlete she is also a mother of a beautiful daughter and wife to Robert. Thank you so much for sharing your experience at this homegrown race and I look forward to following you at Kona this year! Good luck on the big island Missy!
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 62 - 78
Water: 64
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Age Group: F 35-39
Height: 5\\u20199\\u201d
Weight: 126
Calories per hour: 250-300
PSI for this course: 100lbs
Depth of Wheels: 404/808
Swim \\u2013 31:16
T1 \\u2013 4:13
Bike \\u2013 2:34:05
T2 \\u2013 2:22
Run \\u2013 1:32:30
Total Race Time: 4:44:24
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Gender Rank: 1
Division Rank: 1
Overall Rank: 112
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Follow Missy,
Instagram: @Missynorcross
Facebook: Missy Norcross
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com'