Podcasts Health & Fitness Fitness Pursuit of the Perfect Race 106 IRONMAN 70.3 Santa Rosa John Hatala

106 IRONMAN 70.3 Santa Rosa John Hatala

Published: Aug. 14, 2018, 11:41 p.m.

b'In this episode of the Pursuit of the Perfect Race I talk with John Hatala about his recent race experience at IRONMAN\\xa9 70.3 Santa Rosa. The swim was canceled here due to fog. We talk a lot about his pre-race training and what he did to have confidence going into this race prepared. There are plenty of things to learn from this episode as we talk about what it\\u2019s like to prepare for a 70.3 but not race the distance of the race. Thanks John for coming on the show and I look forward to following you in the future.

Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/106
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Weather that day: 52 - 87
Water: N/a
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Age Group: M 45-49
Swim \\u2013 N/a
T1 \\u2013 N/a
Bike \\u2013 2:22:44
T2 \\u2013 2:20
Run \\u2013 1:33:26
Total Race Time: 3:58:29
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Gender Rank: 70
Division Rank: 4
Overall Rank: 76
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Website: www.CoachTerryWilson.com'