Exercise & Mental Health 2023 Update
In a previous episode of the podcast, we discussed exercise for the brain, reviewing the pathophysiology between exercise and dementia, the pathophysiological mechanisms associated between low skeletal muscle mass and cognitive function, exercise as a treatment, and cardiorespiratory fitness and its relationship to all-cause mortality. In today\u2019s episode, we look at the extensive research available on these subjects.
\xa0
Link to blog here.