BROADCASTS.com

According to the great existential psychologist Viktor Frankl, the capacity to be psychologically resilient is directly related to our willingness to take responsibility for our actions.\xa0

\xa0

Exercises for resilience:

https://www.cnbc.com/2021/08/31/do-these-exercises-every-day-to-build-resilience-and-mental-strength-says-neuroscientist.html

\xa0

Viktor Frankl:

https://www.pursuit-of-happiness.org/history-of-happiness/viktor-frankl/

\xa0