Stuck in a FEAR SPIN CYCLE?...Let's Fix It! EP505

Published: April 12, 2023, 10 a.m.

SPRING MEGA BONUS SALE > ProjectME Posse Business Coaching Membership

Join today and get my Content Creation Made Easy course bundle for FREE!

\xa0

Do you suffer from Overactive Thinking Disorder?

The main symptoms are analysis paralysis, mental exhaustion, irritability, and extreme fatigue.\xa0

Seriously OTD should be an official mental condition.\xa0

When I learned that OVERTHINKING is a common trait of people who grew up in dysfunctional homes and/or experienced trauma\u2026my mind was blown.\xa0

When we are in fear our minds and bodies and minds go into full self-protection mode. So our minds start hyper-scanning in a high danger alert mode.\xa0

This is when our thinking isn\u2019t to be trusted (unless of course, you are really in a dangerous situation).\xa0

I suffered from OTD for most of my life, and while I still have it, now I know how to prevent it before it starts and how to manage it if it gets ignited.\xa0

Give yourself a dose of audio medication with this episode.

\xa0

>>Spring applications are officially open for my Exclusive 2-Month Private Business Coaching program: Private Coaching Application

\xa0

Tiffany on Instagram @projectme_with_tiffany\xa0

Tiffany on TikTok @projectme_with_tiffany

Subscribe to Tiffany\u2019s FREE weekly digest The Secret Posse\xa0