For 2.5 years I stayed in silent pain\xa0
I fooled myself into thinking I was sharing my needs and setting clear boundaries in my relationship and In my businesses, but I was really tapping and dancing around them.\xa0
That felt less risky for me. I wanted to change and have my needs met, but I wasn\u2019t willing to fully risk being abandoned or dismissed. So instead I abandoned and dismissed myself.\xa0
This was a painfully familiar feeling, as I\u2019ve felt it my entire life. It left me feeling resentful, angry, and alone.\xa0
Yet I couldn\u2019t get myself to unmute.
So instead 2.5 years of my life passed me by where, until one day I had enough and ripped the duct tape off my mouth. Everything changed, and also nothing changed.\xa0
I go into this DEEP on today\u2019s new podcast interview with my guest @Nancy_Medoff Author of \u201cUnmute Yourself,\u201d and Keynote Speaker.
Are you ready to jump into the\xa05 Why\u2019s Exercise? Check it out HERE
Connect with Nancy:
Unmute Yourself Podcast: https://bit.ly/unmuteyourselfthepodcast
Unmute Yourself Book: https://bit.ly/orderunmuteyourselfthebook
Instagram: @Nancy_Medoff
Linkedin: NMPLinkedin
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