BROADCASTS.com

Published: Nov. 9, 2021, 1 p.m.

We're back with another episode of our new weekly podcast series "How To Thrive", a collaboration with positive psychology coach Marie McLeod. This series is all about exploring how to thrive and practicing the BEACON model; a model of thriving that Marie has developed to guide us through the simple steps to thriving and flourishing in life.
In this episode, we talk about the first "beam" of the BEACON model: Belonging. We ask:

• What do we mean by belonging?
• How important is having close connections to others to our wellbeing?
• What is a Thrive Tribe and how do we cultivate and sustain one?
• Who gets to be in our "thrive tribe?"
• What's a micro-moment of connection? And how does it help us to build relationships?

Your quest for this week: Find opportunities to create micro-moments of connection and tell us about them!

Resources mentioned in this episode:Marie's website - needtoseesomeone.com and resources here.Positivity resonance - Watch this video from Dr. Barbara Fredrickson about Positivity Resonance and Positive ConnectionRobert Waldinger: What makes a good life? Lessons from the longest study on happiness TED TalkSeligman's PERMA+ Model - a foundational model in positive psychologyQuiet: The Power of Introverts in a World That Can't Stop Talking by Susan CainThis 75-Year Harvard Study Found the 1 Secret to Leading a Fulfilling Life
How to Support Your Employees (and Yourself) While Working From Home? - Little Lessons for Leaders Masterclass: Creating Hard Stops on Meeting Creep and Zoom Gloom. Starting Soon. Don't miss out!
Feedback? We want to hear from you. Email podcast@potential.com.auWant to hear more? It's all at potential.com.au/podcastCheck out our Potential Psychology YouTube Channel here